Paatal Bhaji
Veg
Vegan
A thick and creamy curry made with colocasia leaves and gram flour, seasoned with tamarind and jaggery for a sweet and sour flavor.
Cuisines
Konkani
Best for
Lunch
Dinner
Build a full meal around Paatal Bhaji
Get a matched combo of sides and accents
Recipe
Prep: 15 min
Cook: 30 min
Total: 45 min
2-3 servings
Ingredients
|
1 bunch | Malabar Spinach |
|
1/4 cup | Toor Dal |
|
1 medium | Onion , finely chopped |
|
2 tablespoons | Coconut , grated |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 pinch | Asafoetida |
|
2 cloves | Garlic , crushed |
|
2 tablespoons | Kokum juice |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Turmeric powder |
|
— | Salt , to taste |
|
2 cups | Water |
Instructions
- 1 Wash the malabar spinach thoroughly and chop it finely.
- 2 Rinse the toor dal and soak it in water for 15 minutes.
- 3 In a pot, heat oil over medium heat and add mustard seeds. Allow them to splutter.
- 4 Add cumin seeds, asafoetida, and crushed garlic. Sauté until the garlic is golden brown.
- 5 Add the chopped onion and sauté until it turns translucent.
- 6 Add the soaked toor dal, turmeric powder, and red chili powder. Stir well.
- 7 Pour in the water and bring it to a boil. Reduce the heat and let it simmer until the dal is half-cooked.
- 8 Add the chopped malabar spinach and salt to taste. Mix well.
- 9 Cover and cook until the spinach and dal are fully cooked.
- 10 Add the grated coconut and kokum juice. Stir and simmer for another 5 minutes.
- 11 Adjust the seasoning if necessary and serve hot.
Tips
For a richer flavor, you can add a teaspoon of jaggery along with the kokum juice.