Paaya
Lamb or goat trotters (paaya) slow-cooked for hours in a fiery, thin broth of shallots, tomatoes, ginger-garlic, and whole spices until the collagen melts and the broth becomes deeply gelatinous. A pre-dawn Chennai Muslim breakfast eaten with parotta or idiyappam — sold from roadside stalls near mosques from 5am, with a bone-marrow richness that no other morning dish can match.
Cuisines
Chettinad
Madras
Hyderabadi
Best for
Breakfast
Dinner
Recipe
Prep: 20 min
Cook: 45 min
Total: 65 min
2-3 servings
Ingredients
| 500 grams | goat trotters (paaya) |
| 2 tablespoons | oil |
| 1 teaspoon | fennel seeds |
| 1 teaspoon | cumin seeds |
| 2 pieces | bay leaves |
| 2 pieces | cloves |
| 2 pieces | cardamom pods |
| 1 stick | cinnamon |
| 2 cups | onions, finely sliced |
| 1 tablespoon | ginger-garlic paste |
| 2 teaspoons | red chili powder |
| 1 teaspoon | turmeric powder |
| 2 teaspoons | coriander powder |
| 1 cup | tomatoes, chopped |
| 1 cup | coconut milk |
| 2 cups | water |
| — | salt to taste |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Clean the goat trotters thoroughly and set aside.
- 2 Heat oil in a pressure cooker over medium heat.
- 3 Add fennel seeds, cumin seeds, bay leaves, cloves, cardamom pods, and cinnamon stick. Sauté until aromatic.
- 4 Add the sliced onions and cook until golden brown.
- 5 Stir in the ginger-garlic paste and sauté for a minute.
- 6 Add red chili powder, turmeric powder, and coriander powder. Mix well.
- 7 Add the chopped tomatoes and cook until they turn soft and oil separates.
- 8 Add the cleaned goat trotters and mix well with the masala.
- 9 Pour in coconut milk and water. Add salt to taste.
- 10 Close the pressure cooker lid and cook on medium heat for about 20-25 minutes or until the trotters are tender.
- 11 Once the pressure releases, open the lid and simmer for another 5-10 minutes to thicken the gravy if needed.
- 12 Garnish with fresh coriander leaves before serving.
Tips
For enhanced flavor, marinate the trotters with turmeric and salt for 30 minutes before cooking.