Palakoora Pappu

Palakoora Pappu

Palakoora Pappu

Veg Vegan

A healthy and hearty lentil dish cooked with spinach, offering a nutritious and comforting taste of Andhra cuisine.

Cuisines

Andhra

Best for

Lunch Dinner

Build a full meal around Palakoora Pappu

Get a matched combo of sides and accents

Recipe

Prep: 15 min Cook: 30 min Total: 45 min 2-3 servings

Ingredients

Toor Dal 1 cup Toor Dal
Spinach 2 cups Spinach , fresh leaves
Onion 1 medium Onion , finely chopped
Tomato 2 medium Tomato , chopped
Green Chili 2 pieces Green Chili , slit
turmeric powder 1 teaspoon Turmeric powder
salt Salt , to taste
ghee or oil 1 tablespoon Ghee or oil
Mustard Seed 1 teaspoon Mustard Seed
Cumin 1 teaspoon Cumin , seeds
Red Chili 2 Red Chili , dried
asafoetida 1 pinch Asafoetida
Curry Leaf 1 sprig Curry Leaf
red chili powder 1 teaspoon Red chili powder
water 3 cups Water

Instructions

  1. 1 Wash the toor dal thoroughly and soak it in water for 15 minutes.
  2. 2 In a pressure cooker, add the soaked toor dal, spinach leaves, chopped onions, tomatoes, green chilies, turmeric powder, and 3 cups of water.
  3. 3 Pressure cook for 3-4 whistles or until the dal is soft and cooked.
  4. 4 Once the pressure releases, open the cooker and mash the dal-spinach mixture slightly with a ladle.
  5. 5 Add salt to taste and mix well.
  6. 6 In a small pan, heat ghee or oil over medium heat.
  7. 7 Add mustard seeds and let them splutter.
  8. 8 Add cumin seeds, dried red chilies, asafoetida, and curry leaves. Sauté for a few seconds until fragrant.
  9. 9 Pour this tempering over the cooked dal-spinach mixture and mix well.
  10. 10 Add red chili powder and adjust seasoning as needed.
  11. 11 Simmer the pappu for a few more minutes to blend the flavors.
  12. 12 Serve hot with steamed rice or roti.

Tips

For a tangy flavor, you can add a small piece of tamarind while cooking the dal.