Panch Phoron Tarkari
Veg
Vegan
A vegetable curry flavored with a unique blend of five spices known as Panch Phoron, popular in Jharkhand.
Cuisines
Jharkhand
Best for
Lunch
Dinner
Build a full meal around Panch Phoron Tarkari
Get a matched combo of sides and accents
Recipe
Prep: 15 min
Cook: 30 min
Total: 45 min
2-3 servings
Ingredients
|
1 tablespoon | Mustard oil |
|
1 teaspoon | Panch Phoron |
|
1 cup | Potato , diced |
|
1 cup | Cauliflower , florets |
|
1 cup | Eggplant , diced |
|
1 cup | Pumpkin , diced |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Salt |
|
1 cup | Water |
|
1 tablespoon | Cilantro , chopped |
Instructions
- 1 Heat mustard oil in a pan over medium heat.
- 2 Add panch phoron and let it splutter for a few seconds.
- 3 Add diced potatoes and sauté for 5 minutes.
- 4 Add cauliflower florets, diced eggplant, and pumpkin to the pan.
- 5 Stir in turmeric powder, red chili powder, coriander powder, and salt.
- 6 Mix well and cook for another 5 minutes.
- 7 Add water, cover the pan, and let it simmer for 15-20 minutes or until the vegetables are cooked through.
- 8 Garnish with fresh coriander leaves before serving.
Tips
For a richer flavor, fry the panch phoron in mustard oil until aromatic before adding the vegetables.