Paya Soup
A nourishing and aromatic soup made from slow-cooked trotters, infused with spices and herbs, ideal for cold weather.
Cuisines
Mughlai
Best for
Lunch
Dinner
Recipe
Prep: 30 min
Cook: 180 min
Total: 210 min
2-3 servings
Ingredients
| 4 | lamb trotters (paya) |
| 1 tablespoon | ginger-garlic paste |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | cumin powder |
| 1 teaspoon | garam masala |
| 1 large | onion, finely chopped |
| 2 tablespoons | oil |
| 4 cups | water |
| 1 cup | yogurt |
| 1 | bay leaf |
| 2 | green cardamom pods |
| 4 | cloves |
| 1 inch | cinnamon stick |
| 2 | green chilies, slit |
| — | salt to taste |
| 2 tablespoons | fresh coriander leaves, chopped |
| 1 tablespoon | lemon juice |
Instructions
- 1 Clean the lamb trotters thoroughly under running water.
- 2 In a large pot, heat oil over medium heat and add bay leaf, cardamom, cloves, and cinnamon stick.
- 3 Add the chopped onion and sauté until golden brown.
- 4 Stir in the ginger-garlic paste and sauté for another 2 minutes.
- 5 Add turmeric, red chili powder, coriander powder, cumin powder, and salt. Mix well.
- 6 Add the lamb trotters to the pot and sauté for 5-6 minutes.
- 7 Pour in the yogurt and cook for another 5 minutes, stirring continuously.
- 8 Add water and bring to a boil. Reduce heat to low, cover, and simmer for 2-3 hours until the trotters are tender.
- 9 Stir in the garam masala and green chilies, and cook for an additional 10 minutes.
- 10 Garnish with fresh coriander leaves and lemon juice before serving.
Tips
For a richer flavor, cook the soup on a low flame for a longer time. Serve with naan or rice for a complete meal.