Posto Baingan

Posto Baingan

Posto Baingan

Veg Vegan

A delectable dish made with eggplants cooked in a flavorful poppy seed paste, offering a unique taste of Mithila.

Cuisines

Maithili

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 25 min Total: 45 min 2-3 servings

Ingredients

250 grams small eggplants (baingan)
3 tablespoons poppy seeds (posto)
2 tablespoons mustard oil
1 teaspoon nigella seeds (kalonji)
1 teaspoon turmeric powder
1 teaspoon red chili powder
salt to taste
2 tablespoons fresh coriander leaves, chopped

Instructions

  1. 1 Wash and cut the eggplants into quarters, keeping the stem intact.
  2. 2 Soak the poppy seeds in warm water for 15 minutes, then grind them into a smooth paste.
  3. 3 Heat mustard oil in a pan until it starts to smoke, then reduce the heat.
  4. 4 Add nigella seeds to the oil and let them splutter.
  5. 5 Add the quartered eggplants to the pan and sauté for 5-7 minutes until they start to soften.
  6. 6 Sprinkle turmeric powder, red chili powder, and salt over the eggplants and mix well.
  7. 7 Add the poppy seed paste to the pan and stir to coat the eggplants evenly.
  8. 8 Cover the pan and cook on low heat for 10-15 minutes, stirring occasionally, until the eggplants are fully cooked and tender.
  9. 9 Garnish with fresh coriander leaves before serving.

Tips

For a richer flavor, you can add a pinch of sugar to balance the bitterness of the poppy seeds.