Saagu

Saagu

Saagu

Veg Contains dairy

A versatile vegetable curry made with a variety of vegetables and coconut, often served with dosa or puri, bringing a burst of flavors to your meal.

Cuisines

Mangalorean

Best for

Breakfast Lunch

Recipe

Prep: 15 min Cook: 30 min Total: 45 min 2-3 servings

Ingredients

1 cup mixed vegetables (carrot, beans, peas, potato)
1 cup coconut, grated
2 tablespoons chana dal
1 tablespoon urad dal
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 teaspoon mustard seeds
4 dry red chilies
1 green chili
1 small onion, chopped
1 inch ginger, chopped
2 cloves
1 cinnamon stick
1 pinch asafoetida
1 tomato, chopped
1 tablespoon oil
1 sprig curry leaves
1 lemon
salt to taste

Instructions

  1. 1 Heat a tablespoon of oil in a pan and add chana dal, urad dal, coriander seeds, cumin seeds, and dry red chilies.
  2. 2 Roast until the dals turn golden brown. Add grated coconut and roast for another 2 minutes.
  3. 3 Let the mixture cool, then grind it into a smooth paste with a little water.
  4. 4 In a pot, heat oil and add mustard seeds. Once they splutter, add chopped onion, ginger, and green chili.
  5. 5 Sauté until the onions are translucent. Add the chopped tomato and cook until soft.
  6. 6 Add the mixed vegetables, curry leaves, and salt. Cook for 5 minutes.
  7. 7 Add the ground coconut paste and a cup of water. Mix well.
  8. 8 Cover and cook until the vegetables are tender and the saagu thickens.
  9. 9 Finish with a squeeze of lemon juice and serve hot.

Tips

For a richer flavor, you can add a tablespoon of coconut milk towards the end of cooking.