Saagu
Veg
Contains dairy
A versatile vegetable curry made with a variety of vegetables and coconut, often served with dosa or puri, bringing a burst of flavors to your meal.
Cuisines
Mangalorean
Best for
Breakfast
Lunch
Recipe
Prep: 15 min
Cook: 30 min
Total: 45 min
2-3 servings
Ingredients
| 1 cup | mixed vegetables (carrot, beans, peas, potato) |
| 1 cup | coconut, grated |
| 2 tablespoons | chana dal |
| 1 tablespoon | urad dal |
| 1 teaspoon | coriander seeds |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | mustard seeds |
| 4 | dry red chilies |
| 1 | green chili |
| 1 | small onion, chopped |
| 1 inch | ginger, chopped |
| 2 | cloves |
| 1 | cinnamon stick |
| 1 pinch | asafoetida |
| 1 | tomato, chopped |
| 1 tablespoon | oil |
| 1 sprig | curry leaves |
| 1 | lemon |
| — | salt to taste |
Instructions
- 1 Heat a tablespoon of oil in a pan and add chana dal, urad dal, coriander seeds, cumin seeds, and dry red chilies.
- 2 Roast until the dals turn golden brown. Add grated coconut and roast for another 2 minutes.
- 3 Let the mixture cool, then grind it into a smooth paste with a little water.
- 4 In a pot, heat oil and add mustard seeds. Once they splutter, add chopped onion, ginger, and green chili.
- 5 Sauté until the onions are translucent. Add the chopped tomato and cook until soft.
- 6 Add the mixed vegetables, curry leaves, and salt. Cook for 5 minutes.
- 7 Add the ground coconut paste and a cup of water. Mix well.
- 8 Cover and cook until the vegetables are tender and the saagu thickens.
- 9 Finish with a squeeze of lemon juice and serve hot.
Tips
For a richer flavor, you can add a tablespoon of coconut milk towards the end of cooking.