Salade Niçoise
A composed salad of seared tuna, soft-boiled egg, olives, green beans, tomatoes, and anchovies with vinaigrette.
Cuisines
French
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
| 200 grams | fresh green beans |
| 3 medium | new potatoes |
| 2 large | eggs |
| 1 can | tuna in olive oil |
| 1 cup | cherry tomatoes |
| 1 | small red onion |
| 1 | small head of lettuce |
| 10 | black olives |
| 2 tablespoons | olive oil |
| 1 tablespoon | red wine vinegar |
| — | salt to taste |
| — | freshly ground black pepper to taste |
| 1 tablespoon | Dijon mustard |
| 1 tablespoon | capers |
| 1 clove | garlic |
Instructions
- 1 Trim the green beans and boil them in salted water for about 4-5 minutes until tender-crisp, then drain and cool under cold water.
- 2 Boil the potatoes in salted water until tender, about 15-20 minutes. Once cooked, drain and let them cool slightly before slicing into halves.
- 3 Hard-boil the eggs by placing them in a pot of cold water, bringing it to a boil, and then simmering for 9-10 minutes. Cool the eggs under cold water, peel, and cut into quarters.
- 4 Drain the tuna and break it into chunks.
- 5 Halve the cherry tomatoes and thinly slice the red onion.
- 6 In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
- 7 In a large serving bowl or platter, arrange the lettuce leaves as a base.
- 8 Top the lettuce with green beans, potato halves, cherry tomatoes, red onion slices, tuna chunks, and egg quarters.
- 9 Sprinkle the olives and capers over the salad.
- 10 Drizzle the dressing over the salad and gently toss to combine just before serving.
Tips
For added authenticity, use Niçoise olives and fresh herbs like basil or parsley.