Sohra Pulao

Sohra Pulao

Sohra Pulao

Veg Vegan

Sohra Pulao is a unique rice dish from Meghalaya, prepared with a variety of vegetables and spices, offering a colorful and flavorful experience.

Cuisines

Meghalayan

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 40 min Total: 60 min 2-3 servings

Ingredients

1 cup basmati rice
2 tablespoons mustard oil
1 medium onion, thinly sliced
1 teaspoon ginger-garlic paste
1 medium tomato, chopped
1 cup mixed vegetables (carrot, peas, beans)
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon cumin powder
1 stick cinnamon
2 pieces green cardamom
2 pieces cloves
1 cup water
salt to taste
fresh coriander leaves for garnish

Instructions

  1. 1 Wash and soak the basmati rice for 20 minutes.
  2. 2 Heat mustard oil in a pan and add cinnamon, cardamom, and cloves.
  3. 3 Add sliced onions and sauté until golden brown.
  4. 4 Stir in the ginger-garlic paste and cook for a minute.
  5. 5 Add chopped tomatoes and cook until they soften.
  6. 6 Mix in the mixed vegetables, turmeric powder, coriander powder, and cumin powder.
  7. 7 Drain the soaked rice and add it to the pan, stirring gently to mix with the spices.
  8. 8 Pour in the water and add salt to taste.
  9. 9 Bring the mixture to a boil, then reduce the heat to low and cover the pan.
  10. 10 Cook until the rice is done and the water is absorbed, about 15-20 minutes.
  11. 11 Fluff the pulao with a fork and garnish with fresh coriander leaves before serving.

Tips

For extra flavour, use whole spices in the oil first.