Sohra Pulao
Veg
Vegan
Sohra Pulao is a unique rice dish from Meghalaya, prepared with a variety of vegetables and spices, offering a colorful and flavorful experience.
Cuisines
Meghalayan
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
| 1 cup | basmati rice |
| 2 tablespoons | mustard oil |
| 1 medium | onion, thinly sliced |
| 1 teaspoon | ginger-garlic paste |
| 1 medium | tomato, chopped |
| 1 cup | mixed vegetables (carrot, peas, beans) |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | cumin powder |
| 1 stick | cinnamon |
| 2 pieces | green cardamom |
| 2 pieces | cloves |
| 1 cup | water |
| — | salt to taste |
| — | fresh coriander leaves for garnish |
Instructions
- 1 Wash and soak the basmati rice for 20 minutes.
- 2 Heat mustard oil in a pan and add cinnamon, cardamom, and cloves.
- 3 Add sliced onions and sauté until golden brown.
- 4 Stir in the ginger-garlic paste and cook for a minute.
- 5 Add chopped tomatoes and cook until they soften.
- 6 Mix in the mixed vegetables, turmeric powder, coriander powder, and cumin powder.
- 7 Drain the soaked rice and add it to the pan, stirring gently to mix with the spices.
- 8 Pour in the water and add salt to taste.
- 9 Bring the mixture to a boil, then reduce the heat to low and cover the pan.
- 10 Cook until the rice is done and the water is absorbed, about 15-20 minutes.
- 11 Fluff the pulao with a fork and garnish with fresh coriander leaves before serving.
Tips
For extra flavour, use whole spices in the oil first.