Tehri
Veg
Vegan
Lucknawi vegetable yellow rice — seasonal vegetables and potatoes cooked with basmati in a turmeric and whole-spice stock, the everyday vegetarian rice of UP households and the Awadhi bazaar.
Cuisines
Awadhi
Banarasi
Delhi
Best for
Lunch
Dinner
Build a full meal around Tehri
Get a matched combo of sides and accents
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
|
1 cup | Basmati rice |
|
2 tablespoons | Ghee or oil |
|
1 | Onion , medium, thinly sliced |
|
1 | Potato , diced |
|
1 | Carrot , diced |
|
1/2 cup | Green Pea |
|
1 teaspoon | Cumin , seeds |
|
1 | Bay Leaf |
|
2 | Clove |
|
1 | Cardamom Pod , black |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 | Green Chili , slit |
|
1 teaspoon | Garam masala |
|
2 cups | Water |
|
— | Salt , to taste |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Wash and soak the basmati rice in water for 20 minutes, then drain.
- 2 Heat ghee or oil in a heavy-bottomed pan over medium heat.
- 3 Add cumin seeds, bay leaf, cloves, and black cardamom; sauté until fragrant.
- 4 Add the sliced onions and fry until golden brown.
- 5 Add the diced potatoes, carrots, and green peas; sauté for 5-7 minutes.
- 6 Stir in turmeric powder, red chili powder, and the slit green chili.
- 7 Add the drained rice and sauté for 2-3 minutes, ensuring the rice is well coated with spices.
- 8 Pour in 2 cups of water and add salt to taste.
- 9 Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked and water is absorbed.
- 10 Sprinkle garam masala and fresh coriander leaves over the cooked Tehri before serving.
Tips
For extra flavour, use whole spices in the oil first.