Tendli Sukka
Veg
Vegan
A dry preparation of ivy gourd stir-fried with shredded coconut and traditional spices, a popular side dish in Konkani meals.
Cuisines
Konkani
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 20 min
Total: 35 min
2-3 servings
Ingredients
|
250 grams | Ivy Gourd |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
8-10 | Curry Leaf |
|
2 tablespoons | Coconut , grated |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1/2 teaspoon | Turmeric powder |
|
1 teaspoon | Tamarind paste |
|
1 | Green Chili , slit |
|
1 teaspoon | Jaggery |
|
— | Salt , to taste |
Instructions
- 1 Wash the tendli thoroughly and slice them into thin rounds.
- 2 Heat oil in a pan over medium heat.
- 3 Add mustard seeds and let them splutter.
- 4 Add cumin seeds and curry leaves, and sauté for a few seconds.
- 5 Add the sliced tendli and sauté for 5-6 minutes until they start to soften.
- 6 Add grated coconut, red chili powder, coriander powder, turmeric powder, and salt.
- 7 Mix well and cook for another 5 minutes.
- 8 Add tamarind paste, slit green chili, and jaggery.
- 9 Stir everything together and cook for an additional 5 minutes until the tendli is well-coated with the spices.
- 10 Adjust salt and spices to taste, and remove from heat.
Tips
For a more authentic flavor, use freshly grated coconut and adjust the spice level to your preference.