Thekera Maas
Fish curry soured with dried thekera (Garcinia cambogia-like fruit) — the dehydrated sour fruit imparts a deep, mellow acidity quite distinct from lemon or tamarind-based tengas.
Cuisines
Assamese
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
| 300 grams | fresh fish (preferably Rohu or Catla) |
| 2 pieces | dried Thekera (Garcinia pedunculata) |
| 1 medium | onion, finely chopped |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 2 tablespoons | mustard oil |
| 1 teaspoon | panch phoron (Assamese five-spice mix) |
| 1 cup | water |
| — | salt to taste |
| — | fresh coriander leaves for garnish |
Instructions
- 1 Clean and cut the fish into medium-sized pieces.
- 2 Rub the fish pieces with half of the turmeric powder and salt. Set aside for 10 minutes.
- 3 Soak the dried Thekera in warm water for 15 minutes until soft.
- 4 Heat mustard oil in a pan until it reaches a smoking point, then reduce the heat.
- 5 Fry the fish pieces in batches until golden brown on both sides. Remove and set aside.
- 6 In the same pan, add panch phoron and let it splutter.
- 7 Add the chopped onions and sauté until they turn golden brown.
- 8 Mix in the remaining turmeric powder and red chili powder. Stir well.
- 9 Add the soaked Thekera along with the water it was soaked in.
- 10 Pour in one cup of water and bring to a boil.
- 11 Gently add the fried fish pieces to the pan and simmer for 10-15 minutes until the fish is cooked through and the flavors meld.
- 12 Adjust salt to taste.
- 13 Garnish with fresh coriander leaves before serving.
Tips
For a more authentic taste, use mustard oil and adjust the sourness by varying the amount of Thekera.