Thukpa
The soul-warming noodle soup of the Himalayan highlands — hand-pulled or flat wheat noodles simmered in a clear, deeply flavoured broth of bone stock or vegetable stock with shredded meat (chicken, yak, or pork), stir-fried vegetables, garlic, ginger, and dried red chilli, finished with fresh coriander and a squeeze of lime. The broth is the defining element; Sikkimese thukpa uses a lighter, cleaner stock than the richer Tibetan versions, balanced with more vegetables and a gentle heat. Made in every home through the long Himalayan winter and served in deep bowls that warm the hands; the noodle to broth ratio is generous, making thukpa a complete, filling meal in a single bowl.
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Recipe
Ingredients
|
150 grams | Wheat Noodle |
|
200 grams | Chicken Breast , thinly sliced |
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1 | Onion , finely chopped |
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2 | Garlic , minced |
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1 inch | Ginger , minced |
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1 | Tomato , medium, chopped |
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1 | Carrot , julienned |
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1 | Bell Pepper , sliced |
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1 cup | Cabbage , shredded |
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1 tablespoon | Soy sauce |
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1 teaspoon | Red chili powder |
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1 teaspoon | Cumin , powder |
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— | Salt , to taste |
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— | Black Pepper , to taste |
|
4 cups | Broth |
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2 tablespoons | Oil |
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2 | Spring Onion , chopped for garnish |
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1 tablespoon | Cilantro , fresh, chopped for garnish |
Instructions
- 1 Heat oil in a large pot over medium heat.
- 2 Add chopped onions, garlic, and ginger, and sauté until the onions are translucent.
- 3 Add the chicken slices and cook until they are lightly browned.
- 4 Stir in the chopped tomato, carrot, bell pepper, and cabbage, and cook for another 3-4 minutes.
- 5 Add soy sauce, red chili powder, cumin powder, salt, and black pepper, and mix well.
- 6 Pour in the chicken or vegetable broth and bring it to a boil.
- 7 Once boiling, add the noodles and cook until they are tender, about 5-7 minutes.
- 8 Adjust seasoning if needed and remove from heat.
- 9 Serve hot, garnished with chopped spring onions and cilantro.
Tips
For a vegetarian version, replace chicken with tofu or mushrooms.