Til Naru

Til Naru

Til Naru

Veg Vegan

Til Naru are sweet sesame seed balls, a traditional Bengali sweet, enjoyed especially during the winter months.

Cuisines

Bengali

Best for

Dessert Snacks

Recipe

Prep: 10 min Cook: 20 min Total: 30 min 2-3 servings

Ingredients

1 cup white sesame seeds
1 cup jaggery
2 tablespoons water
ghee for greasing

Instructions

  1. 1 Dry roast the sesame seeds in a pan on low heat until they start to pop and turn golden brown. Remove from heat and let them cool.
  2. 2 In a separate pan, add jaggery and water. Cook on low heat until the jaggery melts completely and forms a sticky syrup. To test the consistency, drop a small amount of syrup in a bowl of water; it should form a soft ball.
  3. 3 Add the roasted sesame seeds to the jaggery syrup and mix well until the seeds are fully coated.
  4. 4 Grease your palms with ghee and take small portions of the mixture to shape them into small balls or 'narus'.
  5. 5 Let the 'narus' cool completely at room temperature to set before serving.

Tips

Ensure the jaggery syrup is of the right consistency to help the 'narus' hold their shape.