Tondak
Veg
Vegan
A curry dish made from sprouted beans, typically served with rice or chapati, rich in protein and flavor.
Cuisines
Saraswat
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 30 min
Total: 45 min
2-3 servings
Ingredients
| 1 cup | black-eyed peas (soaked overnight) |
| 1 cup | fresh coconut, grated |
| 2 tablespoons | coriander seeds |
| 5-6 | dried red chilies |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | tamarind pulp |
| 2 tablespoons | coconut oil |
| 1 teaspoon | mustard seeds |
| 1 pinch | asafoetida |
| 8-10 | curry leaves |
| — | salt to taste |
Instructions
- 1 Drain the soaked black-eyed peas and set aside.
- 2 In a pan, dry roast the coriander seeds and dried red chilies until aromatic.
- 3 Grind the roasted spices with grated coconut, turmeric powder, and tamarind pulp into a smooth paste using a little water.
- 4 In a pot, heat coconut oil and add mustard seeds. Allow them to splutter.
- 5 Add asafoetida and curry leaves to the oil.
- 6 Add the ground coconut paste to the pot and sauté for a few minutes.
- 7 Add the drained black-eyed peas and mix well.
- 8 Add enough water to cover the peas and bring to a boil.
- 9 Reduce the heat and simmer until the peas are cooked and the gravy thickens.
- 10 Add salt to taste and mix well.
- 11 Serve hot with rice or chapati.
Tips
For a richer flavor, you can add a small piece of jaggery to balance the spice and tanginess.