Tori Bhaji

Tori Bhaji

Tori Bhaji

Veg Vegan

A simple yet flavorful stir-fry made with ridge gourd, coconut, and spices. It is a staple side dish in Saraswat cuisine.

Cuisines

Saraswat

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 20 min Total: 35 min 2-3 servings

Ingredients

250 grams ridge gourd (tori)
2 tablespoons vegetable oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 pinch asafoetida (hing)
5-6 curry leaves
1 medium onion, finely chopped
1 teaspoon ginger-garlic paste
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon jaggery
1 teaspoon tamarind pulp
salt to taste
2 tablespoons fresh grated coconut
2 tablespoons fresh coriander leaves, chopped

Instructions

  1. 1 Peel the ridge gourd and cut it into small cubes.
  2. 2 Heat oil in a pan over medium heat.
  3. 3 Add mustard seeds and let them splutter.
  4. 4 Add cumin seeds, asafoetida, and curry leaves. Sauté for a few seconds.
  5. 5 Add the chopped onion and sauté until it turns translucent.
  6. 6 Stir in the ginger-garlic paste and sauté for another minute.
  7. 7 Add the turmeric powder, red chili powder, and coriander powder. Mix well.
  8. 8 Add the ridge gourd cubes and stir to coat them with the spices.
  9. 9 Cover the pan and let it cook on low heat for about 10-12 minutes, stirring occasionally.
  10. 10 Add jaggery, tamarind pulp, and salt to taste. Mix well and cook for another 5 minutes.
  11. 11 Garnish with fresh grated coconut and chopped coriander leaves before serving.

Tips

Adjust the amount of jaggery and tamarind according to your taste preference for sweetness and tanginess.