Tori Bhaji
Veg
Vegan
A simple yet flavorful stir-fry made with ridge gourd, coconut, and spices. It is a staple side dish in Saraswat cuisine.
Cuisines
Saraswat
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 20 min
Total: 35 min
2-3 servings
Ingredients
| 250 grams | ridge gourd (tori) |
| 2 tablespoons | vegetable oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 pinch | asafoetida (hing) |
| 5-6 | curry leaves |
| 1 medium | onion, finely chopped |
| 1 teaspoon | ginger-garlic paste |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | jaggery |
| 1 teaspoon | tamarind pulp |
| salt | to taste |
| 2 tablespoons | fresh grated coconut |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Peel the ridge gourd and cut it into small cubes.
- 2 Heat oil in a pan over medium heat.
- 3 Add mustard seeds and let them splutter.
- 4 Add cumin seeds, asafoetida, and curry leaves. Sauté for a few seconds.
- 5 Add the chopped onion and sauté until it turns translucent.
- 6 Stir in the ginger-garlic paste and sauté for another minute.
- 7 Add the turmeric powder, red chili powder, and coriander powder. Mix well.
- 8 Add the ridge gourd cubes and stir to coat them with the spices.
- 9 Cover the pan and let it cook on low heat for about 10-12 minutes, stirring occasionally.
- 10 Add jaggery, tamarind pulp, and salt to taste. Mix well and cook for another 5 minutes.
- 11 Garnish with fresh grated coconut and chopped coriander leaves before serving.
Tips
Adjust the amount of jaggery and tamarind according to your taste preference for sweetness and tanginess.