Tori Bhaji
Veg
Vegan
A simple yet flavorful stir-fry made with ridge gourd, coconut, and spices. It is a staple side dish in Saraswat cuisine.
Cuisines
Saraswat
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 20 min
Total: 35 min
2-3 servings
Ingredients
|
250 grams | Ridge Gourd |
|
2 tablespoons | Vegetable oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 pinch | Asafoetida |
|
5-6 | Curry Leaf |
|
1 medium | Onion , finely chopped |
|
1 teaspoon | Ginger-garlic paste |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Jaggery |
|
1 teaspoon | Tamarind , pulp |
|
salt | To taste |
|
2 tablespoons | Coconut , fresh grated |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Peel the ridge gourd and cut it into small cubes.
- 2 Heat oil in a pan over medium heat.
- 3 Add mustard seeds and let them splutter.
- 4 Add cumin seeds, asafoetida, and curry leaves. Sauté for a few seconds.
- 5 Add the chopped onion and sauté until it turns translucent.
- 6 Stir in the ginger-garlic paste and sauté for another minute.
- 7 Add the turmeric powder, red chili powder, and coriander powder. Mix well.
- 8 Add the ridge gourd cubes and stir to coat them with the spices.
- 9 Cover the pan and let it cook on low heat for about 10-12 minutes, stirring occasionally.
- 10 Add jaggery, tamarind pulp, and salt to taste. Mix well and cook for another 5 minutes.
- 11 Garnish with fresh grated coconut and chopped coriander leaves before serving.
Tips
Adjust the amount of jaggery and tamarind according to your taste preference for sweetness and tanginess.