Vaal Nu Shaak

Cuisines

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Recipe

Ingredients

1 cup	vaal beans (field beans)
2 tablespoons	oil
1 teaspoon	mustard seeds
1 teaspoon	cumin seeds
1 pinch	asafoetida (hing)
1 cup	chopped tomatoes
1 teaspoon	turmeric powder
1 teaspoon	red chili powder
1 teaspoon	coriander powder
1 teaspoon	garam masala
1 teaspoon	sugar
—	salt to taste
2 cups	water
2 tablespoons	chopped coriander leaves

Instructions

1. 1 Soak the vaal beans overnight or for at least 8 hours.
2. 2 Drain the soaked beans and set aside.
3. 3 Heat oil in a pan over medium heat.
4. 4 Add mustard seeds and let them splutter.
5. 5 Add cumin seeds and asafoetida, and sauté for a few seconds.
6. 6 Add the chopped tomatoes and cook until they become soft.
7. 7 Stir in turmeric powder, red chili powder, coriander powder, and salt.
8. 8 Add the soaked vaal beans and mix well.
9. 9 Pour in 2 cups of water and bring to a boil.
10. 10 Reduce the heat to low, cover, and let it simmer until the beans are cooked and tender, about 20-25 minutes.
11. 11 Stir in garam masala and sugar, and cook for another 2-3 minutes.
12. 12 Garnish with chopped coriander leaves before serving.