Vaal Nu Shaak
Veg
Vegan
A traditional curry made with hyacinth beans and a blend of spices, commonly enjoyed with rotis or rice.
Cuisines
Gujarati
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
|
1 cup | Vaal Bean |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 pinch | Asafoetida |
|
1 cup | Tomato , chopped |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Garam masala |
|
1 teaspoon | Sugar |
|
— | Salt , to taste |
|
2 cups | Water |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Soak the vaal beans overnight or for at least 8 hours.
- 2 Drain the soaked beans and set aside.
- 3 Heat oil in a pan over medium heat.
- 4 Add mustard seeds and let them splutter.
- 5 Add cumin seeds and asafoetida, and sauté for a few seconds.
- 6 Add the chopped tomatoes and cook until they become soft.
- 7 Stir in turmeric powder, red chili powder, coriander powder, and salt.
- 8 Add the soaked vaal beans and mix well.
- 9 Pour in 2 cups of water and bring to a boil.
- 10 Reduce the heat to low, cover, and let it simmer until the beans are cooked and tender, about 20-25 minutes.
- 11 Stir in garam masala and sugar, and cook for another 2-3 minutes.
- 12 Garnish with chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a spoonful of ghee before serving.