Veggie Burger

Cuisines

Best for

Recipe

Ingredients

	1 cup	Black Bean , cooked
	1 cup	Quinoa , cooked
	1 medium	Carrot , grated
	1/2 cup	Breadcrumb
	1/4 cup	Onion , finely chopped
	2 cloves	Garlic , minced
	1 tablespoon	Soy sauce
	1 teaspoon	Cumin , ground
	1 teaspoon	Paprika
	1/2 teaspoon	Salt
	1/4 teaspoon	Black Pepper , to taste
	2 tablespoons	Olive oil
	2	Burger Bun
	—	Lettuce Leaf
	—	Tomato , sliced
	—	Ketchup or mustard

Instructions

1. 1 In a large bowl, mash the cooked black beans with a fork until mostly smooth.
2. 2 Add the cooked quinoa, grated carrot, breadcrumbs, chopped onion, and minced garlic to the mashed beans.
3. 3 Stir in the soy sauce, ground cumin, paprika, salt, and black pepper. Mix until well combined.
4. 4 Divide the mixture into 2-3 portions and shape each into a patty.
5. 5 Heat olive oil in a skillet over medium heat.
6. 6 Cook the patties for about 4-5 minutes on each side, or until golden brown and heated through.
7. 7 Toast the burger buns lightly in the skillet or in a toaster.
8. 8 Assemble the burgers by placing a patty on the bottom half of each bun.
9. 9 Top with lettuce, sliced tomato, sliced onion, and your choice of ketchup or mustard.
10. 10 Place the top half of the bun on each burger and serve immediately.